A good level of fitness is required. You need to be sure-footed and be able to walk up rough terrain for up to 4 hours (sometimes less, sometimes longer). The treks start at around 1500 metres above sea-level and can go up over 2500 metres so the affects of the high altitude often slows trekkers up. The trek will go at the pace of the slowest walker, stop for regular breathers, and at no time will you be made to rush. Walking sticks are provided. If you would like a porter to carry your day-pack, this is possible for a fee of approx US$10.
* If you are willing to share, we will endeavour to match you up with another same-gender solo traveller to share at the twin price. If we are unable to provide a share, you will need to pay the single supplement.